Sober AI
Sober AI
✓ Sober AI requires an active ChatGPT Plus or Gemini Pro subscription (approx. $20/month), which is billed separately by OpenAI or Google.
Key Features & Components
🌀 5-Phase Reset
Go beyond willpower with a system designed to uncover root causes, clarify purpose, audit relationships, and forge a 30-day action plan.
🧱 Build Your Daily Ritual
Simple daily steps, morning/evening check-ins, and weekly reviews to keep you moving. Brick by brick, build strong sobriety.
🚀 Design Your Future Self
Forge a clear and compelling vision of the person you are becoming. Shake hands with your future self and build structure that crowds out relapse with meaning and order.
🛟 10 Instant Crisis Scripts
When cravings or emotional storms hit, launch one of 10 proven crisis scripts for immediate, step-by-step guidance to get you through.
🐉 Guided Shadow Work & Journaling
Safely explore and integrate the hidden parts. Turn your greatest challenges into your greatest strengths with structured journaling.
🕊 AA-Friendly, Therapy-Friendly
Sober AI is designed to enhance, not replace. Use it to deepen the work you’re doing with a sponsor, therapist, or support group.
🔒 Private. Simple. 24/7.
Runs inside ChatGPT Plus. No app. No accounts to create. Your data stays yours.
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